Jordan Yeoh

Being healthy means everything to me. But the thing is, one may look healthy externally it doesn't mean one is healthy internally.
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Health assessment is the best way to find out whether one is healthy or not. However, it can be a challenge to many as it requires time and it is often not convenient for everyone to do it.
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One app that I personally use to get my health insights is Pulse by Prudential App. This app is Powered by AI technology that gives you general health insights and tips relevant to your lifestyle. With this, I can take pre-caution on what I need to improve in my lifestyle. Bonus: If you have a Fitbit, Apple Health or Googlefit device, you can sync your fitness device with this app to keep track and participate the challenge with your daily fitness/activity level.
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If you are a health freak like me you gotta try this app! If not, you can also use this app for your loved ones.
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Experience the Pulse app here: http://bit.ly/jordan_yeoh
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#PulseByPrudential #WeDoPulse #PulseOnHealth

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About author

I wasn't born with this physique... I've been skinny and fat, zero confidence to almost every area of my life. My life changed dramatically when I started working out for like 5 days a week. A few years later not only I saw improvement on my health and outlook, but it helped me to persist many other negative things in life! What I've learned from gym room... No pain no gain! The harder you struggle the more glorious the triumph! Yup, Life is Up and Down, but every downfall doesn't mean is bad. Just like working out, those pain can be really painful and annoying, but pain is the sign of weakness leaving the body, they are your strength for tomorrow! the best part? Your gains actually last much longer than your pain. Fitness is a gift of my life. I am blessed that I am able to share my gift to everyone here in this amazing platform.

Hey it's Jordan here, I’m a fitness celebrity, certified personal trainer, and a full time dad.